Name: OLY STRENGTH FUNCTIONAL FITNESS - max-lang.com
Availability: InStock
Rating: 3.50 (0 reviews)

Rated 3.50 out of 5 based on 2 customer ratings

OLY STRENGTH FUNCTIONAL FITNESS

from 60,00 € incl. VAT

especially for functional fitness athletes
Individual training planning
12 weeks
2-3 sessions per week
Access to my exercise library

With my OLY STRENGTH programming, I have made it my mission to smartly integrate Olympic weightlifting into your daily training routine as a functional fitness athlete. I will provide a 12-week training plan, individually tailored to your performance and time capacities. It will give you enough leeway for your further training.

What you will receive:

An individually tailored training plan based on my experience as a professional weightlifter with 17 years of experience
A 12-week training program with 2-3 sessions per week
Access to my exercise library, with all the essential sub-exercises of Olympic weightlifting

Who is the program designed for?

This plan is suitable for athletes who

already master the snatch and clean and jerk.
have a certain amount of training experience and working out 3-4 times a week
want to integrate weightlifting into their demanding daily training routine

Who is the plan not suitable for?

This plan is not suitable for you if you

are an absolute beginner in weightlifting and have not or only partially mastered the snatch and/or clean and jerk yet
are an ambitious weightlifter, train progressively and/or want to take part in competitions

Sorry, no reviews match your current selections

Your individual training plan

Personal data and your desired goals in the snatch and clean and jerk are required to customize your training plan. You also have the option of adding optional services.

Training Path